In the whirlwind of our modern lives, we often find ourselves swept away in a relentless current of "busyness." Days transform into weeks, weeks into months, and before we know it, our minds become cluttered with the debris of our experiences. Thoughts, anxieties, and worries pile up like dust bunnies in the corners of our mental spaces, casting a shadow over our well-being and impacting the world around us.
This phenomenon becomes particularly acute during periods of personal struggle. When faced with challenges, our inner dialogue amplifies, weaving a complex tapestry of reality and fictitious narratives. It's during these times that discerning truth from the self-created echo chamber within our minds becomes a significant hurdle.
This was precisely my experience faced with a difficult life changing experience. Sometimes it takes a life changing moment, a monumental strain to trigger a domino effect within me. Unknowingly, I surrendered the reins of my outer world to the incessant chatter of my inner ego.
Instead of embracing problem-solving and moving forward, I found myself paralyzed in a state of rumination. My mind became a relentless thought factory, churning out a constant stream of "what-ifs" and finger-pointing blame. I fixated on the past, desperately yearning to rewind time and rewrite the narrative.
NEAL LLOYD
TO CONTINUE THE ARTICLE AND READ MORE CLICK HERE
